PERSONAL TRAINING

LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD

PERSONAL TRAINING

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick, and new workout routines ranging from 30 to 45 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

PERSONAL VIRTUAL TRAINING OPTIONS ARE AVAILABLE

Nutritional Guidance

We’ll provide you with support and accountability in your nutrition goals to help promote weight loss, gains, etc.

STRENGTH TRAINING

Develop the ability to produce power and tone your body according to your personal goals. Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.

HABIT AND GOAL TRACKING

The habits you create determine your lifestyle. On this health journey, we track the healthy changes you’ve made along the way.

Testimonials

 

"I no longer have to work my angles when I pose for pictures! This is really important because you never know when someone is going to snap a “paparazzi style” picture and there is no time to repose or get in the right position."

Andrea D.

 

"I love the workouts because they are tailored to my weakest areas. I have told Kevin what I want to accomplish and he targets those areas. I’ve had other trainers and none of them have held me as accountable as he has.

Lynne G.

 

"I have lost almost 20lbs since I’ve been working out with 80/20 fitness. I now make healthier lifestyle choices, and I have been such a positive health influence to people around me. I have also made some genuine connections with the gym family."

Bedengere B.

80/20 Fitness

Our Location

Address: 604 Gallatin Avenue, 112, Nashville, TN 37206

Gym: Toward the back of the 604 building off of West Eastland.

Phone: (615) 787-7693

CONTACT US TODAY!

Get Started Today